October is National Physical Therapy Month

Find helpful tips and information below to help you safely perform daily activites that will protect and improve your health and wellness.  

For more information about physical therapy visit the APTA site by following this link: www.apta.org


Fall Raking Tips

Click here for tips on how to rake safely (PDF)


Is Your Backpack Making the Grade?

Click here to for safety tips for properly wearing a backpack